Just Drink Up

Evernote Snapshot 20161029 154040.jpg

We’ve known for quite a while that cough medicines don’t work. Sure, they soothe your throat as they’re going down but doctors have always told us they are not a cure for a cough or a sore throat. It’s one of those annoying things that just has to ‘run its course.’

It’s really amazing the number of things consumers are willing to try… just because. We’re in such a rush, all the time, that we can’t even let the most natural occurrence just happen in real time. We convince ourselves that any number of ‘over-the-counter’ miracle cures will lessen our suffering.

So, if you’re one of the millions of people who would rather risk ruining your teeth or ingesting Red #40 (personally, I’ve just always loved the taste of Robitussin) then by all means, just drink up!

Little Miss Sunshine

evernote-snapshot-20161029-153331

Did you know a smile can increase your face value? Well, not really, but I’ve got your attention now don’t I?

So much can be read in a person’s face – their happiness and sorrow; their shock and surprise. When we attempt to cover up our feelings, we are doing an injustice not only to the person we’re conversing with but also to ourselves.

Even though the world, at times, seems like it’s spinning out of control, just take a moment to breathe… and smile!*

*it can’t hurt…

Do What Now?

evernote-snapshot-20161017-160717

I took my Mom to the doctor the other day. When she checked in, they gave her a tablet and asked her to check that the info on it was correct.

1) My Mom does NOT know how to use a tablet. She doesn’t even own a cell phone. Or a computer. So how was she supposed to operate this devise without my help?

2) The writing was so small and light she wouldn’t have been able to see it even if she understood how to ‘click’ and ‘swipe.’

3) I know it’s 2016 (and, believe me, I’ve tried to get her to up her ‘tech’-nique) but Mom still uses a wall phone, asks for a written-out appointment card and even needs help filling out (paper) medical forms.

Is this what I have to look forward to now? After driving my parents to their doctors appointments, answering their medical questionnaires to ‘100% completion’ and picking up their meds will I, at some point, be asked to ‘go to the doctor for them’ as well?

Climb Every Mountain

evernote-snapshot-20160725-132100

“We don’t see things the way they are. We see things the way WE are.”  – The Talmud

“Efficiency is doing things right. Effectiveness is doing the right things.” –  Peter Drucker

“Life isn’t about finding yourself. Life’s about creating yourself.” – George Bernard Shaw

Can We Talk?

evernote-snapshot-20160916-124414

The more time I spend with older people the more I realize that their greatest fear is being alone. Not just physically alone but having to fill up to 12 hours a day with something other than silence. 

Many elders are widows/widowers and some are just not very good at socializing. It’s amazing how happy a simple conversation can make someone when there’s not much else going on in their life.

So, next time you see someone sitting alone on a bench or staring off into space, try interacting with that person and you might both feel better!

Savor Every Moment

evernote-snapshot-20160828-123220

Getting ‘old’ is hard work. Not only do you have to think about yourself but, if you’re lucky enough to be in a relationship, you also have to think about that other person.

When you’re young, you’re much more self-centered and tend to feel immortal. As you age and your body fails to keep up the pace, you start to look at things in a different light. Suddenly, life has an expiration date and you cherish things more because it might be your last time doing or seeing them.

So, savor every moment and don’t take anything or anyone for granted!

 

ALL Lives Matter

evernote-snapshot-20160725-132008

As yet another September 11th approaches, with a 3-hour televised reading-of-names, we should be asking ourselves why (even after 15 years) these particular lives seem to matter more than others. Regardless of your beliefs about destiny and happenstance or your definition of a true hero, there has never been an event in history that has been as publicly commemorated as this one.

September 11th is now part of our history and our culture – alongside two World Wars, too many genocides and the Holocaust. But we have never before dedicated a single day, every year, to publicly name those millions of people who have perished. Didn’t their lives matter, too?

Tragedy and heartbreak come in many forms – death from disease, arson, shootings, car and plane crashes. Who are we to decide whose death is more horrific or more memorable? We ALL matter both in life and in death. Isn’t it possible that the 9/11 families are not so much ‘honoring’ their dead as making their own lives (and losses) matter more?

New York has renamed countless bridges and streets in honor of politicians, policemen and even sports figures. The 9/11 Memorial, in its entirety, takes up much of downtown Manhattan. Since when isn’t a ‘moment of silence’ – generally heard around the world – enough?

I’ve always felt bad for people born on September 11th. How do you celebrate your special day when there’s such sadness all around? Do children innocently ask their parents why THEIR names aren’t being read aloud? Everyone grieves in a different way but most observances are kept private.

There’s a time and a place for remembrance of all kinds. But I believe it’s up to individuals to take on that personal burden if they so choose. We will never forget the events of September 11,2001. But isn’t the whole point for us to move ON and look FORWARD to a brighter future?

 

Advice Worth Taking

Evernote Snapshot 20160622 103820

I find it amazing that the very people (our parents and grandparents) who taught us life lessons can be so hypocritical when it comes to the ‘new’ generation.

I was taught:

  • No sleeping together before marriage
  • Marriage before children
  • Go to college and then get a job
  • No car till you can afford gas and insurance

Now, my parents (I have no living grandparents) allow their grandkids to do pretty much whatever they want. There are suddenly no more rules or restrictions and they even help finance some of these questionable choices.

What’s a modern parent to do… Is turnabout fair play? Perhaps that dreaded nursing home is starting to look a bit more tempting! 😉

 

Ladies Speaking Out

Evernote Snapshot 20160626 194025

There are no calories:

  • In foods you are only tasting
  • In snacks toddlers leave behind
  • In anything containing fruit

If men had men-o-pause:

  • They would celebrate with a ticker tape parade
  • There would be a pill for it (like Viagara)
  • Billions of tax dollars would be set aside to research fighting discomfort

Age really is a state of mind:

  • Don’t worry about how many good years you have left… Live in the present
  • Treat each new decade as a beginning not an end
  • Just because you may not ‘look great for your age’ doesn’t mean you can’t ‘feel great’

Wrinkles actually mean:

  • A life well lived
  • A life full of laughter and joy
  • A life lived without caring what others think

Is Easier Better?

Evernote Snapshot 20160613 171603

My parents and I just celebrated our second anniversary of generational living. Has it improved their quality of life? Has it made their lives any easier?

I’ve decided to let them speak for themselves. So I quickly jotted down a few key questions and I’ll share their answers with you. These are things we all wonder about in our own lives so I figured they’d be helpful on a number of levels.

Me: “Are you happy?”
Mom: “Yes.”
Dad: “I’m learning to deal…”

Me: “How much stress do you feel daily?”
Mom: “A bit.”
Dad: “Tons.”

Me: “If you could have one wish?”
Mom: “That your Dad’s eyes were better.”
Dad: “That I could get my eyes back.”

My takeaway from this is that, while my parents (after nearly 60 years together) are basically on the same wave length, their commonality works best when they are at their best selves!