Savor Every Moment

Getting ‘old’ is hard work. Not only do you have to think about yourself but, if you’re lucky enough to be in a relationship, you also have to think about that other person.

When you’re young, you’re much more self-centered and tend to feel immortal. As you age and your body fails to keep up the pace, you start to look at things in a different light. Suddenly, life has an expiration date and you cherish things more because it might be your last time doing or seeing them.

So, savor every moment and don’t take anything or anyone for granted!

 

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A Heads Up

The end is coming… sounds dire, right? Well, that all depends. If you truly believe in quality over quantity, you already know how to make the most of your time. Most people, when asked if they’d like to know when they’re going to die, prefer remaining ignorantly blissful. What kind of life would you have if you spent every waking hour waiting for it to end?

We are given warnings about our wellbeing since the moment we begin to understand: “Don’t touch the hot stove,” “Don’t pet the loose dog,” “Don’t smoke cigarettes,” Don’t Don’t Don’t.

All the advanced notices and ‘heads up’ in the world continue to fall on deaf ears every day. Some people are no brighter than a deer caught in the headlights of an approaching car. That’s on them. There’s an old expression, “fool me once shame on you, fool me twice shame on ME.” In life, you don’t always get a second chance so it’s best to keep your eyes wide open and your head up at all times!*

*especially people who walk around with their head down and their eyes glued to their phones…

It’s My Turn

 

At the end of a hard day, all I want to do is put up my feet, have a hot cup of tea and listen to blissful silence. I don’t want to talk, I don’t want to think, I just want to do… nothing. For a few moments, I just want to be me.

Maybe that’s a little profound for those of you who choose to make every second count. Some people have no idea how to just ‘chill.’ They don’t feel accomplished unless they’re doing something at all times. That’s sad, really, because there is so much more to life – and many people miss out on that.

I’m not knocking a great work ethic but I’ve known people who have slaved at jobs their whole lives – only to die way too young. I truly believe that all work and no play makes a person old before his/her time. And, as my Dad always says about the rich, “you can’t take it with you.”

So, after all my work is done and I’m sure that Mom and Dad have everything they need for the moment, it’s my turn to sit back and just relax!

Round Of Applause

While reminiscing with my son a few weeks ago, I recalled various moments from his childhood that I realized he, sadly, had no recollection of. As young parents, we clap for and record and retell all our friends and family about every single accomplishment in our child’s life.

Some people use the New Year as an excuse to send out letters to their friends describing events that took place within their family in the previous year. It’s sort of like a ‘highlight reel’ but on paper.

I’ve listened to so many of my Dad’s dream sequences in the last year that I could write an entire 4 hour movie script and still have enough material left over to pen several sequels. The problem is, while he’s seeking an eager ear to listen to all his rantings, I’m looking for an escape route back to reality.

It’s one thing to create and recount memories but it’s a whole other thing to expect others to respond positively or enthusiastically about someone else’s life (or dreams – events that never even occurred).

So, feel free to clap every time a toddler blows a kiss or shows you how big he is… SOOO BIG. And, by all means, clap at your teenager’s school concert – even though some kids are singing or playing instruments out of tune. But don’t wait for that elusive round of applause after your latest rendition of dream works!

Maybe Next Year

They tell us: “never put off till tomorrow what you can do today.” Nobody can predict what tomorrow will bring so why procrastinate? I wonder how many people never got a chance to view a sunset or see the leaves change or watch the tide come in?

These aren’t earth-shattering events and most of us probably take them for granted. How many of us, do you suppose, actually stop and look up at a full moon or count the stars up in the sky? We’re always in such a rush. Even the biggest moments of our lives – weddings, births, graduations – they’re usually captured on film, with our eyes behind the lens of a camera instead of on the subject at hand in that crucial moment.

In life, there are rarely second chances. Do overs are something we play at as children. They don’t really exist. As they say: “you never get a second chance to make a first impression.” Convincing yourself or others that you’ll get around to doing something ‘next year’ is a bet you should not be willing to take. Because you just never know…!

A healthy and happy 2016 to all.

 

Cheers And Jeers

Why don’t people smile anymore? Walk down any city street and this is what you’ll see:

• People arguing on their phones
• People frowning unhappily
• People rushing and bumping, unapologetically, into one another 

Why bother spending an hour in the morning, getting ready to go out into the world, only to scowl and rant and rave… who’s going to notice all the time you just spent primping?

Did you ever watch or hear someone yawn and (all of a sudden) you yawn, too? It’s oddly contagious. So why doesn’t one smile beget another? You smile if you hear a baby doing that ‘uncontrollable giggle’ thing or when you see ANY animal video on YouTube. But there don’t seem to be that many moments in our own lives where we just LAUGH.

Next time you have a soda or a milkshake, try blowing bubbles through the straw… We used to love doing that as children. Or spontaneously break into a happy dance for no particular reason. If someone happens to catch you, hopefully they’ll laugh along with you. If not, you just bought yourself a one-way ticket to the funny farm!

Note To Self

It seems like such a simple and obvious notion – to make time for yourself. But how many of us remember to do it or make the effort to rearrange our busy schedules?

I often find myself, at day’s end, not having completed my mental ‘to do’ list. It’s partly my fault by becoming distracted by other obligations. But there are, after all, only 24 hours in a day. Moreover, 6-8 of those hours (if we’re lucky) are spent asleep so that leaves…

See? I almost did it again. I certainly don’t have the time it takes to do math. What matters most is the quality of our time spent – even with family and friends, it’s not so much the minutes or the hours but the actual together time – without preoccupation or interference from any outside sources.

So: “note to self” – I will always be at my best, for others, when I am at my best for my own self. And, sometimes, that means having to take a moment to look up at the stars or to smell the roses or to hear my sons voices on the telephone. Then, and only then, can I be my very best ME!

Giving Thanks Day

Once a year on Thanksgiving, we sit around a large table filled with an abundance of food. I won’t even bother mentioning how gluttonous that is. But what I’d like to focus on is the custom of giving thanks. It’s not a custom in every home and it shouldn’t only happen once a year. But it usually does. And it goes something like this:

I’m thankful for…

• My family
• My health
• This food

But what we’re really thinking is:

I’m thankful for…

• The big screen tv we’re about to watch the football game on
• The yelling and screaming around the table that is ‘expected’ and somehow okay on the holidays
• The weight I will enjoy putting on today because I can always go back to dieting tomorrow 

Like most holidays, we’ve lost sight of their true meaning. They’ve become commercialized, money-oriented and largely NOT having much at all to do with why we’re supposed to be gathering to celebrate in the first place. One day observances have now stretched into months-long events. Between over-advertising and decorations, it’s all a bit nauseating. And, instead of spending ‘that’ special day with friends and family, we’re more apt to spend it out shopping for the next ‘big’ day.

So, what’s the solution? I’m not sure there is one. You could volunteer at a soup kitchen or donate canned goods at any number of locations to ease your conscience. But, at the end of the day, your thanks ‘giving’ is really a self-giving of yet another year of excess!

Piece Of Mind

Did you know that when you live with your parents, later in life, you actually start to lose large pieces of your mind on a daily basis? It’s not like when you temporarily lose your keys or forget someone’s phone number. Or when you sit in traffic because it was decided that rush hour was a convenient time to pave the road or there’s an accident on the other side of the divider and all the drivers in front of you decide to look and take photos and you think, “there are two hours of my life I’ll never get back.”

No, this is something entirely different. 

When my Dad – who has very limited sight and even more limited acceptance of that fact – insists on pouring his own drink and I then spend my few free moments of the day cleaning up the spills that could have been avoided if he would have just allowed me the privilege of doing it for him in the first place… there goes one piece of your mind. 

Then when my Mom thinks she is saving 15 cents (yes, cents) by using a coupon from one particular store that is miles away from where I’m doing their regular shopping – resulting in my having to spend a half hour more of my valuable time, traveling in the car (not to mention about 10x as much in gas as the coupon is worth) – just so I can buy that item that she didn’t really even need but had a coupon for… there goes another piece of mind. 

And, finally, when I spill some yogurt down the front of my new shirt (because I’m so tired from running around doing errands and fixing things around the house) and I realize I’ve witnessed this same scene before but, instead of me, it was with the very people I’m usually helping clean up after – that’s when it occurs to you that it’s not a piece of mind you’ve lost but your peace of mindfulness!*

*Don’t sweat the small stuff… Listen to your heart… Take time for yourself… Set clear boundaries… Give yourself the gift of forgiveness… Go ahead and vent… Remain calm… Make the best of a bad situation… Don’t take it all so seriously… Treasure the journey… And when all else fails – LAUGH!

The Name Game

Ever notice how the more time you spend with people, the more you start to think like them? We all have those moments when we can’t remember what we were going to say or do. Some call them senior moments and some (more colorfully) call them brain farts. But we all have them at one time or another – some more frequently than others and some who flat out deny their very existence.

Living with my parents is sometimes like living in prehistoric times. I’ve come to realize that the remote control is a clicker, a CD is a tape, the cell phone is a ringer, the printer is a copier and the DVR is a recorder. It’s not that these ‘alternate’ names are confusing. It’s fairly easy to tell what my parents are referring to most of the time – especially when they… point.

It’s when the parentals are at a total loss for words yet they expect you to read their minds, nonetheless, that you become somewhat frazzled and impatient. It can go from one extreme to the other:

1) The Dangerous Chair – a comfortable chair that, once sat on, makes an octogenarian fall immediately asleep. This covers every chair in the home from the most comfortable recliner to the hardest, metal folding chair.

2) Squeaky thingy – this can be anything from the upstairs neighbors walking around on parquet floors to a door that needs oiling.

3) Ice box – an old fashioned name for a refrigerator/freezer.

4) Who-ja-ma-bob – again, could be a razor, an alarm, the doorbell, the tv… anything whose name doesn’t immediately register.

5) Thingamajig – see above.

And don’t even get me started on proper names. Whether it’s trying to remember a person’s name from the past, a character or actor’s real name from tv or even their only daughter’s name (I usually come in at about 5 or 6 down on the list – after my brother, my grandparents, their grandkids), I’ve gotten so used to it that I’ll basically answer to any of the above… especially if it’s for something really good that I didn’t even do!