Ladies Speaking Out

There are no calories:

• In foods you are only tasting
• In snacks toddlers leave behind
• In anything containing fruit

If men had men-o-pause:

• They would celebrate with a ticker tape parade
• There would be a pill for it (like Viagara)
• Billions of tax dollars would be set aside to research fighting discomfort

Age really is a state of mind:

• Don’t worry about how many good years you have left… Live in the present
• Treat each new decade as a beginning not an end
• Just because you may not ‘look great for your age’ doesn’t mean you can’t ‘feel great’

Wrinkles actually mean:

• A life well lived
• A life full of laughter and joy
• A life lived without caring what others think

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My Dream Job

“Hello… Hello… Is anybody there?” I often hear this refrain from my Mom who just can’t seem to figure out ‘call waiting.’ I put it on her phone so that she would never miss an important call (from me) while chatting with her friends. I might need to tell her that I’ll be home late or that they didn’t have the library book she asked me to pick up for her and is there a second choice on her list. But if she’s going over the crossword puzzle answers or debating politics for the umpteenth time with her friends then I better just give up and come home (of course then she’ll tell me she was worried sick and why didn’t I call).

There’s been a fairly contentious TV battle going on in our home, too. We have several TVs (one in each room not including the bathrooms) so it’s not like you’re outta luck if one of them goes dark. I have repeatedly shown my mother the art of HD and explained that the HD TV does not respond as well on standard channels so just add 500 to all your favorites and the TV will be your new best friend. Simply waiting for a service call is, obviously, not an option.

I’ve long since lost the ‘computer’ war with my folks but that doesn’t mean they don’t see the good that my having one does them (in full disclosure, I don’t actually have one either because I do all my business on my phone). 

For instance:

• “Ellen, what is 10 across and 29 down – can you look that up for me?”
• “Ellen, can you deposit this check for me and check my bank balance?”
• “Ellen, can you get me a digital coupon for this week’s shopping?”

And so on and so on…

The bottom line, clearly, for them is that THEY don’t need to have a computer because they have ME!

 

Stages Of Life

When people label their various stages of life, it’s usually things like ‘before kids’ or ‘after divorce.’ But when you’ve lived well into your retirement years, it tends to be more like ‘before dementia sets in’ or ‘after everything stops working.’

None of us can predict the future and, as we grow older and approach our declining years, we’re learning that some things ‘just happen’ – no matter how much we try to plan otherwise. Bad things happen to good people and some bad people live to a ripe old age.

Different religions teach about destiny and fate. But, for all of us, life should be a journey well traveled. There will be ups and downs, triumphs and tragedies, good times and bad. It’s up to each of us to make the best of the hands we’re dealt.

We, alone, are responsible for the choices we make. 

So, next time you decide to label your life’s stages, try these on for size: ‘before I finally opened my eyes’ and ‘after I forgave myself!’

High Blood Pressure

Few things in life naturally lower our blood pressure – but plenty can raise it. Between worrying about our health, our families, our pets, our friends, our careers, our finances… there’s little time left over to just ‘chill.’

There are numerous drugs on the market that will help keep BP at an even keel. Doctors tell us to give up almost all of the things that give us the most pleasure. “Everything in moderation,” they tell us. Yeah, and we’re also told to ‘just say no’ and ‘you can’t eat just one…’

But these are, literally, words to live by.

We should eat right, exercise, do yoga and/or meditate and all our troubles will magically disappear. Really? Just like that? Yet we continue to abuse our bodies – putting chemicals and additives and artificial coloring and preservatives into our system on a daily basis. We have little if no self control and, when we feel poorly, we blame everyone else but ourselves.

I, for one, do not have high blood pressure. I’m as stressed as the next person but I don’t keep things bottled up inside. I yell, I complain and… you know what? I feel better.

So, do what your doctor tells you and take meds if they’re recommended but the rest is up to you. Find something that calms you – I knit and I color. It relaxes me at the end of a long and stressful day. So does drinking a cup of hot tea and eating a whole lotta chocolate!

ABC’s Of Aging

(author unknown)

A is for arthritis
B is for bad back
C is for the chest pains – corned beef?cardiac?
D is for dental decay and decline
E is for eyesight – can’t read that top line
F is for fissures and fluid retention
G is for gas  (which I’d rather not mention – and not to forget other gastrointestinal glitches)
H is high blood pressure
I is for itches and lots of incisions
J is for joints, that now fail to flex
L is libido – what happened to sex?
Wait! I forgot about K!
K is for my knees – that crack all the time
(But forgive me, I get a few lapses in my
Memory from time to time)
N is for nerve (pinched) and neck (stiff)
and neurosis
O is for osteo – for all the bones that crack
P is for prescriptions, that cost a small fortune
Q is for queasiness. Fatal or just the flu?
Give me another pill and I’ll be good as new!
R is for reflux – one meal turns into two
S is for sleepless nights (counting fears on how to pay my medical bills)
T is for tinnitus – I hear bells in my ears
And the word ‘terminal’ also rings too near
U is for urinary and the difficulties that flow (or not)
V is for vertigo, as life spins by
W is worry, for pains yet unfound
X is for x-ray and what one might find
Y is for year (another one, I’m still alive)
Z is for zest

For surviving the symptoms my body’s deployed
And keeping 26 doctors gainfully employed

Always A Parent

As a parent myself I understand the need to know, at all times, that your children are safe. To that end, I always hope (ok, full disclosure… I demand) that my sons let me know when they arrive home from vacation or from a long car trip or even from visiting me.*

Just because your babies leave the nest and have their own lives, doesn’t mean you ever stop worrying about them. It’s a natural feeling – whether they’re off to college or on a business trip or visiting friends and family for the holidays.*

In my case, I’m in my 50’s and I’m living with my parents. You’d think the neuroses (I mean the loving care) would lessen – when I’m only traveling to a nearby town to work for a few hours and then returning home. Alas… NO. Even then I’m expected to call when I arrive safely at my destination and then announce myself upon my arrival home in one piece.

Truth be told, it’s nice to know someone cares about me that much. It would, however, be a lot less of a burden if my parents could understand the concept of simple texting. But that’s just not the case. Instead, it’s a classic case of Once A Parent, Always A Parent!

*Hint, Hint! 😉

NOTE: I dedicate this post to my parents, Carol and Philip, on the occasion of their 59th wedding anniversary. LOVE YOU!