Have You Heard…?

Without getting all political, it seems like our world has gotten way too gossipy. It used to be that only teenage girls and the elderly sat around gossiping. Now, it’s become America’s favorite pastime.

With all the hours we put into our jobs and caring for our families, it’s amazing that so many people have sooooo much free time on their hands. Can you imagine if all that free time was spent, say, volunteering rather than trolling the Internet?

Or am I the only one who remembers being told, “if you don’t have anything nice to say, don’t say anything at all?!”*

*Happy and Healthy 2017!

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Just Drink Up

We’ve known for quite a while that cough medicines don’t work. Sure, they soothe your throat as they’re going down but doctors have always told us they are not a cure for a cough or a sore throat. It’s one of those annoying things that just has to ‘run its course.’

It’s really amazing the number of things consumers are willing to try… just because. We’re in such a rush, all the time, that we can’t even let the most natural occurrence just happen in real time. We convince ourselves that any number of ‘over-the-counter’ miracle cures will lessen our suffering.

So, if you’re one of the millions of people who would rather risk ruining your teeth or ingesting Red #40 (personally, I’ve just always loved the taste of Robitussin) then by all means, just drink up!

Little Miss Sunshine

Did you know a smile can increase your face value? Well, not really, but I’ve got your attention now don’t I?

So much can be read in a person’s face – their happiness and sorrow; their shock and surprise. When we attempt to cover up our feelings, we are doing an injustice not only to the person we’re conversing with but also to ourselves.

Even though the world, at times, seems like it’s spinning out of control, just take a moment to breathe… and smile!*

*it can’t hurt…

Good Or Bad?

Eat this. Don’t eat that. 

If I had a dollar for every time a news report or a doctor told us that something we love was no longer good for us or visa versa…

How are we supposed to ‘eat healthy’ when every other day someone changes the rules about what we consume? Eat fruit and vegetables (but not if they’ve been sprayed with pesticide). Eat organic and natural (but only certain brands). Red meat is good… red meat is bad.

Make up your mind already.

All I know for sure is that dark chocolate keeps coming out on the positive side. So, I think it’s safe to say we should all just indulge in plenty of that!