Ladies Speaking Out

There are no calories:

• In foods you are only tasting
• In snacks toddlers leave behind
• In anything containing fruit

If men had men-o-pause:

• They would celebrate with a ticker tape parade
• There would be a pill for it (like Viagara)
• Billions of tax dollars would be set aside to research fighting discomfort

Age really is a state of mind:

• Don’t worry about how many good years you have left… Live in the present
• Treat each new decade as a beginning not an end
• Just because you may not ‘look great for your age’ doesn’t mean you can’t ‘feel great’

Wrinkles actually mean:

• A life well lived
• A life full of laughter and joy
• A life lived without caring what others think

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Don’t Judge Me

In today’s society, we often act as our own worst critic. We have something to say about everything – the way people look or talk or smell or walk. It’s as if the whole world is a stage and we are the judges. Thanks to the glut of Reality TV, we now critique looks, talent, strength and even cooking ability.

But when an opinion is expressed about us or our behavior, we take it personally and feel the need to justify any negativity. We no longer have as thick a skin as we once did – or maybe we’re just so tired of hearing it all the time that we immediately go on the defensive.

At a certain age, people tend to believe that that, alone, allows them the freedom to express their anger or frustration because they’ve lived a long, hard life. Not so. In reality, what it does is allow us to see into our own futures and, hopefully, grant us the compassion to withhold that judgment and to acknowledge the gifts that all those years of living have bestowed!

The Golden Years

(author unknown)

I cannot see,
I cannot pee.
I cannot chew,
I cannot screw.
My memory shrinks,
My hearing stinks.
No sense of smell,
I look like hell.
My body is drooping,
I have trouble pooping.
The golden years have come at last
The golden years can kiss my ass!