Little Miss Sunshine

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Did you know a smile can increase your face value? Well, not really, but I’ve got your attention now don’t I?

So much can be read in a person’s face – their happiness and sorrow; their shock and surprise. When we attempt to cover up our feelings, we are doing an injustice not only to the person we’re conversing with but also to ourselves.

Even though the world, at times, seems like it’s spinning out of control, just take a moment to breathe… and smile!*

*it can’t hurt…

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That Changes Everything

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When you look down at your hands and don’t recognize them as your own… that changes everything. When you have an ongoing conversation with someone who isn’t actually there… that changes everything. And when you have to center yourself on the edge of a chair and push as hard as you can with both hands to stand up… that changes everything, too.

No one expects life to remain the same for always. Most of us can accept that and learn to adapt. Change is hard but it shouldn’t be impossible – one would think…

So, what do you do if someone you love refuses to accept change?

You can’t just leave them alone in a world that no longer exists. You must help them acclimate themselves to their new surroundings. Brighten up dark rooms with color, place familiar objects within reach and keep their spirits up at all times.

There are creams and lotions on the market that supposedly remove wrinkles and age spots; books-on-tape that can keep you company when you’re alone or lonely and canes or walkers that can help you get around faster and easier. But only YOU can choose to change!