Just Drink Up

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We’ve known for quite a while that cough medicines don’t work. Sure, they soothe your throat as they’re going down but doctors have always told us they are not a cure for a cough or a sore throat. It’s one of those annoying things that just has to ‘run its course.’

It’s really amazing the number of things consumers are willing to try… just because. We’re in such a rush, all the time, that we can’t even let the most natural occurrence just happen in real time. We convince ourselves that any number of ‘over-the-counter’ miracle cures will lessen our suffering.

So, if you’re one of the millions of people who would rather risk ruining your teeth or ingesting Red #40 (personally, I’ve just always loved the taste of Robitussin) then by all means, just drink up!

Get Better… Now!

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Why is it that everyone is always in such a rush? 

There is an entire new market of drugs out there to make you thinner FASTER; smarter FASTER; and feel better FASTER. On paper that sounds pretty good but, seriously, if it used to take longer for meds to work effectively, why should we believe that shortening their use would result in some miracle cure?

And yet things like antibiotics come with warnings to make sure you ‘finish all the meds’ – even if you start to feel a lot better. Sure, some pills are ‘slow release’ for a reason. And most pills indicate on the label not to take but so many in a day. But, still, we’re in such a rush that we don’t always abide by the warnings written clearly on the bottle.

So, by all means, strive for medical perfection but don’t be surprised if the effects are short-lived!

Every Second Counts

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This statement can be taken in two completely different ways:

Don’t waste a ‘second’ of the time you have left.
Castoffs and reduced price ‘seconds’ never go out of style.

Some people get hung up on labels. They won’t take generic pills or eat store brand foods or wear anything but designer clothing. What a waste of your hard earned money.

Time and time again we’re seeing that you don’t always get what you paid for. I saw an interesting report this morning about sunglasses. Several pairs (from high-priced name brands to dollar store rip offs) were put to a test. All reportedly gave the consumer 100% UV protection. So why would anyone buy the pricier brand?

Medicines are so expensive that we’ve grown accustomed to the generic brands that the pharmacies dispense. We don’t even question it anymore. We’re just happy to pay less for the same exact thing.

If you’re vain enough or it’s imperative that you show off to your friends and family, then continue paying outrageous prices for the same items that the rest of us happily engage discounts. At the end of the day, those ‘seconds’ will have saved us enough money for a second pair!

The New Normal

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There’s nothing wrong with getting older. It’s almost as if the ‘over 65’ crowd is ‘the new normal.’ Aches and pains aside, more people than ever before are living into their eighties, their nineties and even living long enough to hear Willard Scott read their names (not as part of a memoriam but) on a Smuckers jar.

One noble aspect about aging is that it doesn’t discriminate – all races and genders, if they’re lucky, can be members of this inclusive club. The only rule is that you do it right… the living, that is, not the dying.

Old people are constantly portrayed as those suffering from incontinence, heart disease, arthritis and memory loss. They’re seen as cranky, unattractive, frail and forgetful. The fact of the matter is, today’s elders are actually computer literate, taking classes, starting new jobs and finding ways to improve their lives.

It’s no longer enough to just sit back and enjoy your retirement. You must keep an open mind and not be afraid to fail. You have to be open to discovery and appreciate life – especially knowing that your time may be limited.

Always remember this… You don’t get to choose how you’ll die but you sure can choose how you’ll live!

ABC’s Of Aging

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(author unknown)

A is for arthritis
B is for bad back
C is for the chest pains – corned beef?cardiac?
D is for dental decay and decline
E is for eyesight – can’t read that top line
F is for fissures and fluid retention
G is for gas  (which I’d rather not mention – and not to forget other gastrointestinal glitches)
H is high blood pressure
I is for itches and lots of incisions
J is for joints, that now fail to flex
L is libido – what happened to sex?
Wait! I forgot about K!
K is for my knees – that crack all the time
(But forgive me, I get a few lapses in my
Memory from time to time)
N is for nerve (pinched) and neck (stiff)
and neurosis
O is for osteo – for all the bones that crack
P is for prescriptions, that cost a small fortune
Q is for queasiness. Fatal or just the flu?
Give me another pill and I’ll be good as new!
R is for reflux – one meal turns into two
S is for sleepless nights (counting fears on how to pay my medical bills)
T is for tinnitus – I hear bells in my ears
And the word ‘terminal’ also rings too near
U is for urinary and the difficulties that flow (or not)
V is for vertigo, as life spins by
W is worry, for pains yet unfound
X is for x-ray and what one might find
Y is for year (another one, I’m still alive)
Z is for zest

For surviving the symptoms my body’s deployed
And keeping 26 doctors gainfully employed

Just In Time

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Just in time for winter… when your t-shirts and jeans are all put away and your long-johns and fleece pullovers are neatly folded in their place. The leaves have all fallen, the days are much shorter and you can see your breath in the air.

Just in time for spring… when the last of the snow has finally disappeared (hopefully) and the buds are starting to reappear. Some of us use this time to begin our seasonal allergy regimen – whether it’s getting shots or taking pills or spraying our noses.

Just in time for summer... My parents have always used my brother’s birthday and mine, which are six months apart (plus two years), as the dates they change over their closets and bedding for the season. The pool will soon be open, the bees are buzzing around us and the ice cream truck melody can be heard in the distance.

Just in time for fall… the cycle is almost complete with the leaves turning vibrant colors and the warm days behind us. The water’s too cold to swim in and our bathing suits are no longer of any use. We spend as much time as possible outside – walking and biking and exploring nature – before the dark days of winter are once again upon us!