Good Or Bad?

Eat this. Don’t eat that. 

If I had a dollar for every time a news report or a doctor told us that something we love was no longer good for us or visa versa…

How are we supposed to ‘eat healthy’ when every other day someone changes the rules about what we consume? Eat fruit and vegetables (but not if they’ve been sprayed with pesticide). Eat organic and natural (but only certain brands). Red meat is good… red meat is bad.

Make up your mind already.

All I know for sure is that dark chocolate keeps coming out on the positive side. So, I think it’s safe to say we should all just indulge in plenty of that!

 

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Home Cooking Demise

With all the new cooking shows currently on TV, you’d think any person watching would be like ‘a child in a candy store.’ But, if that person happened to be me, you’d be sadly mistaken.

I was never a great cook but the meals I prepared were pretty good. I certainly never poisoned anyone. But I also, for instance, never learned how to make a turkey. Why should I? Mom always had that particular honor (still does) and, ‘if it ain’t broken, why fix it?’

My parents now get meals-on-wheels a few days a week because even Mom doesn’t feel like cooking anymore. And, when visiting friends, why bake a dessert to bring over when they make exceptional ones in your average, local supermarket? I just don’t see the point.

So, if I can get away with buying already-prepared food from any other source (as long as it’s reasonably priced), I’m doing it!*

 

*In full disclosure… I DID bake cookies and cupcakes for my kids’ bake sales and classroom celebrations for years.

A Senility Prayer

Grant me the senility to forget the people I never liked anyway; 

the good fortune to run into the ones I do; 

and the eyesight to tell the difference.*

*author unknown

 

Get Better… Now!

Why is it that everyone is always in such a rush? 

There is an entire new market of drugs out there to make you thinner FASTER; smarter FASTER; and feel better FASTER. On paper that sounds pretty good but, seriously, if it used to take longer for meds to work effectively, why should we believe that shortening their use would result in some miracle cure?

And yet things like antibiotics come with warnings to make sure you ‘finish all the meds’ – even if you start to feel a lot better. Sure, some pills are ‘slow release’ for a reason. And most pills indicate on the label not to take but so many in a day. But, still, we’re in such a rush that we don’t always abide by the warnings written clearly on the bottle.

So, by all means, strive for medical perfection but don’t be surprised if the effects are short-lived!

Ladies Speaking Out

There are no calories:

• In foods you are only tasting
• In snacks toddlers leave behind
• In anything containing fruit

If men had men-o-pause:

• They would celebrate with a ticker tape parade
• There would be a pill for it (like Viagara)
• Billions of tax dollars would be set aside to research fighting discomfort

Age really is a state of mind:

• Don’t worry about how many good years you have left… Live in the present
• Treat each new decade as a beginning not an end
• Just because you may not ‘look great for your age’ doesn’t mean you can’t ‘feel great’

Wrinkles actually mean:

• A life well lived
• A life full of laughter and joy
• A life lived without caring what others think

Just Be Yourself

Ever ask yourself why there’s so much bullying and hatred in the world today? Social media has a great deal to do with it but it can only manifest and spread with the help of those participating in it.

I remember a time when you’d happily share good news with friends and family through a phone call or a mailed letter. Sadly, now people seem to prefer criticizing and making fun of others’ news because so much of it is put out there with no regard for personal responsibility or accountability.

We try to teach our children about respect for elders but all they see around them – especially from politicians, clergy, teachers and coaches – is a growing epidemic of name calling, physical and emotional abuse and blatant disrespect.

No one, regardless of his/her bloodline, was born into this world any better or more deserving than another.

It is not up to us to judge but, rather, to be the very best we can be. It’s well past time to concern ourselves with our own wellbeing and to let others just be themselves!

All The Benefits

A senior citizen said to his 80 year old buddy:

“So I see you’re getting married.”
“Yep.”
“Do I know her?”
“Nope.”
“This woman. Is she good looking?”
“Not really.”
“Is she a good cook?”
“Nah. She can’t cook too well.”
“Does she have lots of money?”
“Nope. Poor as a church mouse.”
“Well, then. Is she good in bed?”
“I don’t know.”
“Why in the world would you want to marry her, then?”
“Because she can still drive after dark!”

See For Yourself

You can’t always take someone else’s word for something that you can’t see for yourself. It’s fine to participate in a good debate and some people enjoy taking classes as adults because they’re still interested in learning. But never settle for accepting someone else’s opinion.

We often tell our children to be leaders, not followers. We encourage them to think and act for themselves (of course, they’ll only listen to what we say for a few short years). Then it’s on to their friends as their closest advisors.

It’s certainly easier, by far, to just be a bystander and not commit yourself to a cause. That might be okay for some people but others like to take a more active part. Standing up for or standing beside another human being takes a different kind of person – one who is completely dedicated and accepts the risks involved.

Open your eyes, your mind and your heart and, together, let them lead the way. You’ll sleep better, you’ll feel better and you’ll never again doubt your choices!

My Dream Job

“Hello… Hello… Is anybody there?” I often hear this refrain from my Mom who just can’t seem to figure out ‘call waiting.’ I put it on her phone so that she would never miss an important call (from me) while chatting with her friends. I might need to tell her that I’ll be home late or that they didn’t have the library book she asked me to pick up for her and is there a second choice on her list. But if she’s going over the crossword puzzle answers or debating politics for the umpteenth time with her friends then I better just give up and come home (of course then she’ll tell me she was worried sick and why didn’t I call).

There’s been a fairly contentious TV battle going on in our home, too. We have several TVs (one in each room not including the bathrooms) so it’s not like you’re outta luck if one of them goes dark. I have repeatedly shown my mother the art of HD and explained that the HD TV does not respond as well on standard channels so just add 500 to all your favorites and the TV will be your new best friend. Simply waiting for a service call is, obviously, not an option.

I’ve long since lost the ‘computer’ war with my folks but that doesn’t mean they don’t see the good that my having one does them (in full disclosure, I don’t actually have one either because I do all my business on my phone). 

For instance:

• “Ellen, what is 10 across and 29 down – can you look that up for me?”
• “Ellen, can you deposit this check for me and check my bank balance?”
• “Ellen, can you get me a digital coupon for this week’s shopping?”

And so on and so on…

The bottom line, clearly, for them is that THEY don’t need to have a computer because they have ME!

 

Truth Be Told

As one of our brightest comics, Mr. George Carlin, famously said, “We drink too much, smoke too much, spend too recklessly, laugh too little, drive too fast, get too angry, stay up too late, get up too tired, read too little, watch tv too much. We have multiplied our possessions but reduced our values. We talk too much, love too seldom, and hate too often. We’ve learned how to make a living but not a life. We’ve added years to life, not life to years.”

This was a man who never shied away from the truth – whether or not you wanted to hear it. He was a pioneer and a philosopher. He could turn a phrase like no one else. Many people disliked him – probably because he spoke the truth. But he wasn’t afraid to speak his mind. And his mind, at times, was quite brilliant.

There are all kinds of truths including half-truths. Some are ‘for your own good’ and some (apparently) serve a purpose when lying to young children. But irrefutable truth cannot be argued.

Neil DeGrassi Tyson recently said, “The good thing about science is that it’s true… whether or not you believe in it.” 

I’d say that pretty much sums it up. Believe what you will and, in the end, the truth will set you free!