Ladies Speaking Out

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There are no calories:

  • In foods you are only tasting
  • In snacks toddlers leave behind
  • In anything containing fruit

If men had men-o-pause:

  • They would celebrate with a ticker tape parade
  • There would be a pill for it (like Viagara)
  • Billions of tax dollars would be set aside to research fighting discomfort

Age really is a state of mind:

  • Don’t worry about how many good years you have left… Live in the present
  • Treat each new decade as a beginning not an end
  • Just because you may not ‘look great for your age’ doesn’t mean you can’t ‘feel great’

Wrinkles actually mean:

  • A life well lived
  • A life full of laughter and joy
  • A life lived without caring what others think
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High School Reunions

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Reunions are a great time to take stock of how fortunate you really are. A lot of people use these occasions to see how well (or not) their ‘friends’ fared. We take pride in looking thinner (women), hairier (men) and less wrinkled (both) than our contemporaries. It doesn’t matter the circumstances that brought them to that state – we’re always quick to ‘judge a book by its cover.’

Abraham Lincoln wrote: “In the end, it’s not the years in your life that count. It’s the life in your years.” Elderly people understand this sentiment. The rest of us, sorry to say, do not. Or at least not yet…

Older people rarely regret things they did. They only regret things they didn’t do. When you’re younger you feel invincible and think there will always be tomorrow. But, sadly, sometimes tomorrow never comes. What then?

You try to live each day as if it’s your last, you try to be kind and compassionate toward others and you never, ever (as my grandmother always said) go out without first applying lipstick and a little blush!

 

FYI… my Mom is the dark-haired beauty in the back row, second from the left!

That Changes Everything

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When you look down at your hands and don’t recognize them as your own… that changes everything. When you have an ongoing conversation with someone who isn’t actually there… that changes everything. And when you have to center yourself on the edge of a chair and push as hard as you can with both hands to stand up… that changes everything, too.

No one expects life to remain the same for always. Most of us can accept that and learn to adapt. Change is hard but it shouldn’t be impossible – one would think…

So, what do you do if someone you love refuses to accept change?

You can’t just leave them alone in a world that no longer exists. You must help them acclimate themselves to their new surroundings. Brighten up dark rooms with color, place familiar objects within reach and keep their spirits up at all times.

There are creams and lotions on the market that supposedly remove wrinkles and age spots; books-on-tape that can keep you company when you’re alone or lonely and canes or walkers that can help you get around faster and easier. But only YOU can choose to change!