Have you ever stepped outside a place like Sloan Kettering and noticed a doctor, wearing scrubs, taking a cigarette break? Ever hear a doctor (weighing in at around 300 pounds) say, “you really need to watch your cholesterol?”
It’s hard to take advise from someone, no matter how educated they are, when their own stupidity is staring you right in the face. And what about politicians? Our next big election is less than a year away and, yet, social media is constantly inundated with one ignorant message or ideal after another. How is that possible?
We are a nation of opinionated citizens. If you don’t believe it, just ask us. Most of us were taught to question things instead of just accepting them. And, yet, we’re also a nation of followers – as if we’re too busy (or too lazy) to even wonder about the state of our state or its very laws.
Some people can’t handle those of us who have opinions. Some outspoken people get criticized while others are just plain ignored. Regardless of which side you fall on, never be afraid to agree to disagree!
Once a year on Thanksgiving, we sit around a large table filled with an abundance of food. I won’t even bother mentioning how gluttonous that is. But what I’d like to focus on is the custom of giving thanks. It’s not a custom in every home and it shouldn’t only happen once a year. But it usually does. And it goes something like this:
I’m thankful for…
But what we’re really thinking is:
I’m thankful for…
The big screen tv we’re about to watch the football game on
The yelling and screaming around the table that is ‘expected’ and somehow okay on the holidays
The weight I will enjoy putting on today because I can always go back to dieting tomorrow
Like most holidays, we’ve lost sight of their true meaning. They’ve become commercialized, money-oriented and largely NOT having much at all to do with why we’re supposed to be gathering to celebrate in the first place. One day observances have now stretched into months-long events. Between over-advertising and decorations, it’s all a bit nauseating. And, instead of spending ‘that’ special day with friends and family, we’re more apt to spend it out shopping for the next ‘big’ day.
So, what’s the solution? I’m not sure there is one. You could volunteer at a soup kitchen or donate canned goods at any number of locations to ease your conscience. But, at the end of the day, your thanks ‘giving’ is really a self-giving of yet another year of excess!
Today I saw a young mother outside chasing after her toddler. She said, “stay on the grass,” so, naturally, the child ran toward the street instead. I thought, “well, at least she’ll get that baby weight off faster.”
Now that my own kids are grown, I have no incentive to run around and lose weight. Oh yeah. I forgot. Of course I do. It’s called constantly-running-errands-for-my-parents. Don’tget me wrong… I exercise for a few hours every day anyway. Of my own free will. I always have… (and when I say always, I mean since having children).
If it wasn’t so time consuming I’d say it was almost funny – how, as soon as I return home from running their errands, my parents remember something else I need to get for them. And, for those errands that are so close by that it’s almost easier to not have to drive and then park my car, I generally just walk. So, technically, I’m still being run ragged – although, now, I get to choose when and where I’ll lose those extra few pounds!
*** 3 simple ways to lose weight without really trying:
Eat less (try eating dinner on a dessert plate rather than on a much larger and more gluttonous dinner plate)
Move more (drive less, if possible – the planet will thank you)
Repeat (or, if you’re young and in love, have more children – that’ll keep you on your feet)*
*4 out of 5 dentists recommend it… (and, why wouldn’t they? They stand to make even more money!)
How many of us, on a daily basis, have lost (oh, okay, misplaced) our keys? It’s by no means the end of the world as we know it. It’s just a case of senior moment-itis. Or is it…?
And it’s not just our keys anymore either. We lose our phones and our wallets, too. But it doesn’t end there. We carry around so much weight (women particularly) because of all the stuff we insist on taking with us in our handbags – just to leave the house:
Multiple forms of ID
Pen and paper (if you’re my Mom and you don’t have a smart phone)
Coupons (if you’re my Mom and you can’t resist a sale)
Tissues (if you’re my Mom and you can find multiple uses for them)
Don’t even get me started on the room-to-room surveillance mission. I tell myself each and every time that I needn’t write stuff down because I’m just going to the next room… Then, as I look around (helplessly trying to find a clue as to what I came into that room for), I start taking a mental picture of my surroundings:
Will something familiar tip me off?
Will an object just magically appear in front of my eyes?
Maybe if I retrace my steps it’ll all suddenly become crystal clear?
I could go on and on and on but I need to go out and run some errands… See my keys?!