We all have our own methods of unloading unwanted stress and misery – some take to social media while others complain freely to anyone within earshot. I’ve always believed in ‘getting it out’ rather than letting it fester inside and possibly making me sick.
So, whether you’re a martyr or you like standing on your own little private soapbox, please note that I have plenty of unresolved issues of my own and allow me to deal with them in my own way and on my own time!
You can’t always take someone else’s word for something that you can’t see for yourself. It’s fine to participate in a good debate and some people enjoy taking classes as adults because they’re still interested in learning. But never settle for accepting someone else’s opinion.
We often tell our children to be leaders, not followers. We encourage them to think and act for themselves (of course, they’ll only listen to what we say for a few short years). Then it’s on to their friends as their closest advisors.
It’s certainly easier, by far, to just be a bystander and not commit yourself to a cause. That might be okay for some people but others like to take a more active part. Standing up for or standing beside another human being takes a different kind of person – one who is completely dedicated and accepts the risks involved.
Open your eyes, your mind and your heart and, together, let them lead the way. You’ll sleep better, you’ll feel better and you’ll never again doubt your choices!
We’re in such a hurry all the time. We eat fast food, we get instant messages – we place too much emphasis on instant gratification… we do everything at top speeds from driving to speaking to shopping. Why can’t we slow down anymore?
Where’s the fire in our lives?
From the time we’re little we’re in this giant hurry to grow up. Then, when we’re grown, we wonder where all the time went. We have indigestion yet we eat some of our meals whiledriving to and from work or while standing in line waiting to catch a train.
My mother always used to say: “A watched pot never boils.” Sounds profound but, seriously, it ‘always’ boils. In truth, it only seems to take longer because we’re focused on it and, now that we’re all multi-taskers, who’s sitting around watching water boil?
So, give yourself a break. You don’t have to make every single moment count. Don’t go directly from one activity to another. When eating, don’t forget to chew and (maybe) even savor your meal… There will be plenty of time to rush when you’re done!