Sell By Date

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Whenever I look in the refrigerator and see something that I’m pretty sure belongs in the garbage can, I know it’s time to call the expert on all things date-challenged… my Dad.

Somehow, he has this uncanny talent for distinguishing between freshness and over-ripeness. Sure, I can see mold on a strawberry or on a loaf of bread. And I don’t even need to smell the milk once I see it curdled on top. But it’s the ambiguous items I have trouble with.

I tend to rely on terms such as:

  • Expiration Date
  • Sell By Date
  • Best If Used By Date

But, as my ‘advisor’ has advised me on many occasions, canned foods and boxed foods have different freshness standards. Stale cereal, for instance, won’t harm you but it might not be the crunchy consistency you desire. And I remember all the people stocking up on canned beans and tuna during the days preceding the millennium. Would those foods still be edible today?

I will always have my suspicions and will continue to throw out perfectly good food (like millions of others) because, “why take the chance?” That said, on any given day, you can still find me pulling out all the milks in the store till I get to the latest date at the back and I wouldn’t hesitate to bring back any moldy food (even if I’ve already eaten some of it) for a full refund!

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Don’t Judge Me

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In today’s society, we often act as our own worst critic. We have something to say about everything – the way people look or talk or smell or walk. It’s as if the whole world is a stage and we are the judges. Thanks to the glut of Reality TV, we now critique looks, talent, strength and even cooking ability.

But when an opinion is expressed about us or our behavior, we take it personally and feel the need to justify any negativity. We no longer have as thick a skin as we once did – or maybe we’re just so tired of hearing it all the time that we immediately go on the defensive.

At a certain age, people tend to believe that that, alone, allows them the freedom to express their anger or frustration because they’ve lived a long, hard life. Not so. In reality, what it does is allow us to see into our own futures and, hopefully, grant us the compassion to withhold that judgment and to acknowledge the gifts that all those years of living have bestowed!