Caregiving In America

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Ever notice that there are more new drugs on the market every day? And just the side effects, alone, can make your pulse quicken. In 2016, we should be curing diseases not still suffering from them. Why is healthy, affordable living so out of our reach?

Watch any black and white film (and even most current ones) and there’s not an actor to be found without his/her lips wrapped around a cigarette. People sometimes have to work at jobs surrounded by carcinogenic substances because that’s all they are qualified to do. We can’t start living in bubbles so what’s a person to do?

It’s true, for the most part, that we are living longer but we’re not fully prepared to care for our loved ones when they reach those new stages of life. Once upon a time, your grandmother might have lived with you and helped raise you while your parents worked. Don’t these same selfless people deserve our love and support? Not everyone can afford to take on that responsibility but… isn’t it worth looking into other options?

It’s not unusual to see multiple videos on social media showing stray animals being rescued and given another chance at life. Shouldn’t we do at least that much for our elders?!

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My Greatest Accomplishments

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When I made the decision to not only have children but also to raise them myself, I took a lot of criticism from people who had no qualms about letting others raise their own kids. I never voiced my opinion about their decision to work full time and hire strangers to look after their children and I expected at least that much in return.

It’s funny how people view the same situation in such different ways.

Be that as it may, I consider myself lucky to have been able to devote all my attention to my sons and I never regretted that choice.

When I decided to take care of my aging parents I could do no less than that. My parents gave me life just as I gave life to my children. The choice was a no brainier. I am fortunate that, even in their eighties, both my parents are still in my life.

Loving and caring for someone is not a part time job – it’s a lifetime commitment. 

Not that it’s been easy, by any means, but the benefits of this unique living arrangement far outweigh the difficulties we’ve endured. Living with and caring for elderly parents is not a choice to be made lightly. It may not be the right choice for everyone. It takes a lot of hard work and a ton of patience but it can also be one of the most rewarding and selfless things you will ever do!

High Blood Pressure

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Few things in life naturally lower our blood pressure – but plenty can raise it. Between worrying about our health, our families, our pets, our friends, our careers, our finances… there’s little time left over to just ‘chill.’

There are numerous drugs on the market that will help keep BP at an even keel. Doctors tell us to give up almost all of the things that give us the most pleasure. “Everything in moderation,” they tell us. Yeah, and we’re also told to ‘just say no’ and ‘you can’t eat just one…’

But these are, literally, words to live by.

We should eat right, exercise, do yoga and/or meditate and all our troubles will magically disappear. Really? Just like that? Yet we continue to abuse our bodies – putting chemicals and additives and artificial coloring and preservatives into our system on a daily basis. We have little if no self control and, when we feel poorly, we blame everyone else but ourselves.

I, for one, do not have high blood pressure. I’m as stressed as the next person but I don’t keep things bottled up inside. I yell, I complain and… you know what? I feel better.

So, do what your doctor tells you and take meds if they’re recommended but the rest is up to you. Find something that calms you – I knit and I color. It relaxes me at the end of a long and stressful day. So does drinking a cup of hot tea and eating a whole lotta chocolate!

Over And Out

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The very first thing I often hear (after returning home from work at night) is my Dad talking back to the TV. This is something a lot of people do – not only the elderly. Whether it’s a televised sports game (“what are you, blind?”) or a game show (“buy a vowel, you moron”) or a myriad of other brain-numbing, soul-sucking, waste-of-time forms of entertainment, it amazes me the number of sane human beings who are glued to this never-ending cycle of visual stimulation. And my parents aren’t even aware of the modern concept of ‘streaming.’

It’s no wonder the television set has oftentimes been referred to as an ‘idiot box.’

I stopped reading the newspaper years ago because all I ever saw was murder, celebrity gossip and sports. Add to that the local weather and traffic report and that’s basically all that’s on the TV news as well. As if that wasn’t bad enough, there are tons of additional stations that keep replaying accidents and general mayhem 24/7. Such fun.*

So here’s some free advice:

STOP WATCHING. Like they used to say on walkie-talkies and CB radios: “over and out.” There. Problem solved, right? You’d think it would be that simple but, as bored as my Dad is these days because there’s only so much he can do with limited sight, he constantly sits down in front of the TV – knowing that, between watching every televised political debate, all my Mom’s game shows and soaps and his round-the-clock CNN, his blood pressure will no doubt be raised at some point. Maybe TVs should come with a warning from the surgeon general!

*Anyone who watches ‘Miranda’ on public television will get that reference.

Conditions And Treatments

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When are you too old to need your Mom? I think we can all agree that the answer to that question is: never. No matter what you have to deal with in life – no matter what obstacles you must face – there is one person you can always count on and that’s your Mom.

Married couples have each other and siblings have each other, too. But sometimes there is just no substitution for the one person that gave you life (or chose to raise you as if she did). When you’re really little, having your Mom kiss a booboo is all you need to feel better. When you’re older and you get your heart broken, crying in your Mom’s arms usually does the trick. When you leave home for the first time, just hearing your Mom’s voice on the other end of the phone can make all the difference.

But, no matter what level of pain or unhappiness you’re experiencing, your Mom always has just the right treatment for any condition!

HAPPY BIRTHDAY, MOM!