Caregiving In America

Ever notice that there are more new drugs on the market every day? And just the side effects, alone, can make your pulse quicken. In 2016, we should be curing diseases not still suffering from them. Why is healthy, affordable living so out of our reach?

Watch any black and white film (and even most current ones) and there’s not an actor to be found without his/her lips wrapped around a cigarette. People sometimes have to work at jobs surrounded by carcinogenic substances because that’s all they are qualified to do. We can’t start living in bubbles so what’s a person to do?

It’s true, for the most part, that we are living longer but we’re not fully prepared to care for our loved ones when they reach those new stages of life. Once upon a time, your grandmother might have lived with you and helped raise you while your parents worked. Don’t these same selfless people deserve our love and support? Not everyone can afford to take on that responsibility but… isn’t it worth looking into other options?

It’s not unusual to see multiple videos on social media showing stray animals being rescued and given another chance at life. Shouldn’t we do at least that much for our elders?!

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High Blood Pressure

Few things in life naturally lower our blood pressure – but plenty can raise it. Between worrying about our health, our families, our pets, our friends, our careers, our finances… there’s little time left over to just ‘chill.’

There are numerous drugs on the market that will help keep BP at an even keel. Doctors tell us to give up almost all of the things that give us the most pleasure. “Everything in moderation,” they tell us. Yeah, and we’re also told to ‘just say no’ and ‘you can’t eat just one…’

But these are, literally, words to live by.

We should eat right, exercise, do yoga and/or meditate and all our troubles will magically disappear. Really? Just like that? Yet we continue to abuse our bodies – putting chemicals and additives and artificial coloring and preservatives into our system on a daily basis. We have little if no self control and, when we feel poorly, we blame everyone else but ourselves.

I, for one, do not have high blood pressure. I’m as stressed as the next person but I don’t keep things bottled up inside. I yell, I complain and… you know what? I feel better.

So, do what your doctor tells you and take meds if they’re recommended but the rest is up to you. Find something that calms you – I knit and I color. It relaxes me at the end of a long and stressful day. So does drinking a cup of hot tea and eating a whole lotta chocolate!