A Senility Prayer

Grant me the senility to forget the people I never liked anyway; 

the good fortune to run into the ones I do; 

and the eyesight to tell the difference.*

*author unknown

 

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ABC’s Of Aging

(author unknown)

A is for arthritis
B is for bad back
C is for the chest pains – corned beef?cardiac?
D is for dental decay and decline
E is for eyesight – can’t read that top line
F is for fissures and fluid retention
G is for gas  (which I’d rather not mention – and not to forget other gastrointestinal glitches)
H is high blood pressure
I is for itches and lots of incisions
J is for joints, that now fail to flex
L is libido – what happened to sex?
Wait! I forgot about K!
K is for my knees – that crack all the time
(But forgive me, I get a few lapses in my
Memory from time to time)
N is for nerve (pinched) and neck (stiff)
and neurosis
O is for osteo – for all the bones that crack
P is for prescriptions, that cost a small fortune
Q is for queasiness. Fatal or just the flu?
Give me another pill and I’ll be good as new!
R is for reflux – one meal turns into two
S is for sleepless nights (counting fears on how to pay my medical bills)
T is for tinnitus – I hear bells in my ears
And the word ‘terminal’ also rings too near
U is for urinary and the difficulties that flow (or not)
V is for vertigo, as life spins by
W is worry, for pains yet unfound
X is for x-ray and what one might find
Y is for year (another one, I’m still alive)
Z is for zest

For surviving the symptoms my body’s deployed
And keeping 26 doctors gainfully employed

Defensive Driving Training

In my community, I recently saw a sign posted that offered a class in defensive driving for seniors. My initial reaction was that it was a bit of an oxymoron. After all, more people today are living longer lives and driving vehicles long after they really should be. No offense to anyone whose faculties are still intact but there are some statistically accurate points that need to be addressed.

Reflexes slow down as a person ages. There’s no disgrace in that fact but that doesn’t mean that you can react with the same speed and accuracy you once did. Your eyesight is less sharp and that, added to slower reflexes, is more of a menace when faced with a sudden oncoming obstacle. Even though you’ve clocked an impressive amount of years (even successfully) behind the wheel does not guarantee you immunity from error – both in judgment and in action.

So, next time I see a senior driving over the speed limit, or over the center line, or over my shoulder as I’m walking, I will secretly hope they attended that driver’s training class but will, nonetheless, give them a very wide berth!

Brain Aerobic Exercises

I’ve been given a unique opportunity to both care for my parents and also to discover a myriad of ways to control my anger/anxiety.

Yesterday, I found Dad pacing in his room. That wasn’t the scary part though. He was also yelling and placing blame for something that had just happened only, at the time, I wasn’t aware of what that was or why it had happened.

After talking to him (not quite as calmly as I would have liked at first) I was able to figure out the problem and solve it for him. Apparently, he had been painstakingly trying to shave his face for nearly 30 minutes and had gone through an entire pack of 12 disposable razors in the process. What he didn’t realize (due to his fading eyesight) was that the razors all had covers on them. This man who had once carried me around on his shoulders to keep me from scratching, during an agonizing bout with chickenpox (thanks to my brother), was now unable to see the tiny piece of plastic that was causing him so much misery.

Here’s where the yelling and blaming part comes in…

Apparently, when you get to this point in life, you feel like the world is against you so you blame anyone and everyone for your current situation. That said: “how can you possibly tell a man, who you’ve looked up to your entire life, that it’s his fault and his alone?” 

The answer is: “you can’t.” 

So, in an effort to exonerate everyone who had just been wrongly implicated in a conspiratorial incident I, instead, used some brain aerobic exercises and just dumped out the razors into the drawer with their covers off and hoped that no future fingers ended up with nasty razor cuts!