Get Better… Now!

Why is it that everyone is always in such a rush? 

There is an entire new market of drugs out there to make you thinner FASTER; smarter FASTER; and feel better FASTER. On paper that sounds pretty good but, seriously, if it used to take longer for meds to work effectively, why should we believe that shortening their use would result in some miracle cure?

And yet things like antibiotics come with warnings to make sure you ‘finish all the meds’ – even if you start to feel a lot better. Sure, some pills are ‘slow release’ for a reason. And most pills indicate on the label not to take but so many in a day. But, still, we’re in such a rush that we don’t always abide by the warnings written clearly on the bottle.

So, by all means, strive for medical perfection but don’t be surprised if the effects are short-lived!

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Caregiving In America

Ever notice that there are more new drugs on the market every day? And just the side effects, alone, can make your pulse quicken. In 2016, we should be curing diseases not still suffering from them. Why is healthy, affordable living so out of our reach?

Watch any black and white film (and even most current ones) and there’s not an actor to be found without his/her lips wrapped around a cigarette. People sometimes have to work at jobs surrounded by carcinogenic substances because that’s all they are qualified to do. We can’t start living in bubbles so what’s a person to do?

It’s true, for the most part, that we are living longer but we’re not fully prepared to care for our loved ones when they reach those new stages of life. Once upon a time, your grandmother might have lived with you and helped raise you while your parents worked. Don’t these same selfless people deserve our love and support? Not everyone can afford to take on that responsibility but… isn’t it worth looking into other options?

It’s not unusual to see multiple videos on social media showing stray animals being rescued and given another chance at life. Shouldn’t we do at least that much for our elders?!

High Blood Pressure

Few things in life naturally lower our blood pressure – but plenty can raise it. Between worrying about our health, our families, our pets, our friends, our careers, our finances… there’s little time left over to just ‘chill.’

There are numerous drugs on the market that will help keep BP at an even keel. Doctors tell us to give up almost all of the things that give us the most pleasure. “Everything in moderation,” they tell us. Yeah, and we’re also told to ‘just say no’ and ‘you can’t eat just one…’

But these are, literally, words to live by.

We should eat right, exercise, do yoga and/or meditate and all our troubles will magically disappear. Really? Just like that? Yet we continue to abuse our bodies – putting chemicals and additives and artificial coloring and preservatives into our system on a daily basis. We have little if no self control and, when we feel poorly, we blame everyone else but ourselves.

I, for one, do not have high blood pressure. I’m as stressed as the next person but I don’t keep things bottled up inside. I yell, I complain and… you know what? I feel better.

So, do what your doctor tells you and take meds if they’re recommended but the rest is up to you. Find something that calms you – I knit and I color. It relaxes me at the end of a long and stressful day. So does drinking a cup of hot tea and eating a whole lotta chocolate!

The Ultimate Lesson

I never thought it would happen but it did… I got sick. Normally that wouldn’t be a catastrophic event except for the fact that I am currently my parents’ caretaker and I’m not supposed to get sick.

Who’s gonna take care of ME now?

Of course, all throughout my illness, my Mom kept asking if there was anything she could do for me but the last thing I wanted was for either of them to get sick, too. So, that’s my dilemma.

Mom was always my caretaker. Even after I left for college, she would tell me to come home if I got sick so that she could take care of me (like that was ever going to happen). And when I eventually got married and had a husband to take care of me, she still insisted on being there for me if at all possible.

I understand that feeling all too well because I hate it when my kids get sick. All I want to do is take the pain and misery away. It’s a mother’s curse. So, as I continue to avoid my parents while trying to prevent them from catching my germs, I learn the ultimate lesson… “Once you sign on to be a mother, that’s the only shift they offer.”*

*Jodi Picoult: My Sister’s Keeper

Take A Pill

As spoiled Americans, we eat what we want and we smoke and drink in excess – irregardless of all the warnings from our doctors and the surgeon general. Then we sit back (because we sit way too much) and complain when we don’t feel well.

For some people, the solution is rather simple – “take a pill.” Or two. Or… We are notorious blamers. But we never want to take responsibility for our own actions. It’s so much easier to place the blame elsewhere. Or to expect a miracle at the last minute.

I have, personally, never liked taking pills. I will always try to find a more natural way to deal with any conditions or complications that arise. I only recently started taking vitamins – and only 3 each morning – to help give me more energy and to stave off the cold which permeates my bones and fingers and toes almost daily.

So… “to pill or not to pill?” That’s up to the individual (or their doctor). For me, I choose to eat right, abstain from drinking and smoking and, hopefully, I’ll live long (and well enough) to not regret it!