Health And Fitness

Evernote Snapshot 20151027 131723

I probably climb these stairs between four and six times a day. It’s a fairly good workout (except for my poor knees) but it’s honestly brought about not so much from my need to stay fit as it is because I’m tired of waiting for the elevator to arrive.

Like most conscientious people, I try to eat right and exercise. Of course, my idea of eating right may be very different from yours. I tend to eat mostly salmon or chicken with brown rice and broccoli, cauliflower or edemame. Sounds healthy, right? It would be if I left it at that. However, I have a terrible sweet tooth and must end every meal with chocolate. Dark chocolate but chocolate nonetheless. And even though I break my chocolate bars into pieces, I haven’t quite mastered the skill of eating just one piece at a time.

So, back to those stairs… I have no problem using the stairs instead of the elevator and, when I drive my car someplace, I try to park as far away from the entrance as possible (again, in full disclosure, it’s as much about my car not getting hit by a shopping cart or by another car’s door). Even without trying, I probably walk a few thousand steps each day. And that helps make the chocolate all the sweeter!

Give And Take

Evernote Snapshot 20151022 142318

Call it compulsive but whenever the cashier tells me it’s okay to short them a penny or two (because another customer conveniently left some behind), I search through every nook and cranny of my bag to come up with the exact change for my purchase. It’s not that I’m overly honest – I just figure it makes it easier for them to close out their register, at the end of the day, with the correct amount of money in the cash drawer.

That said, I can always be counted upon to have more than my share of little sample bottles to take on any trip – even at the very last moment. Hotels put them out there for guests to use (ostensibly for that particular stay) but we all know they’re for us to load up on so that we don’t run out on the next visit somewhere and so on and so on…

My ‘toiletry bag’ has grown exponentially, over the years, to the point where I now have to spend extra time pairing up assorted sample bottles of shampoos and conditioners, tubes of toothpastes and flosses and bars of soaps and body lotions. That way I’ll always know when it’s time to replenish the supply (yeah, like I’ve ever NOT taken them home with me anyway).

And at this rate, I’ll never be without the comforts of home while far away from home!