Take A Pill

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As spoiled Americans, we eat what we want and we smoke and drink in excess – irregardless of all the warnings from our doctors and the surgeon general. Then we sit back (because we sit way too much) and complain when we don’t feel well.

For some people, the solution is rather simple – “take a pill.” Or two. Or… We are notorious blamers. But we never want to take responsibility for our own actions. It’s so much easier to place the blame elsewhere. Or to expect a miracle at the last minute.

I have, personally, never liked taking pills. I will always try to find a more natural way to deal with any conditions or complications that arise. I only recently started taking vitamins – and only 3 each morning – to help give me more energy and to stave off the cold which permeates my bones and fingers and toes almost daily.

So… “to pill or not to pill?” That’s up to the individual (or their doctor). For me, I choose to eat right, abstain from drinking and smoking and, hopefully, I’ll live long (and well enough) to not regret it!

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ABC’s Of Aging

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(author unknown)

A is for arthritis
B is for bad back
C is for the chest pains – corned beef?cardiac?
D is for dental decay and decline
E is for eyesight – can’t read that top line
F is for fissures and fluid retention
G is for gas  (which I’d rather not mention – and not to forget other gastrointestinal glitches)
H is high blood pressure
I is for itches and lots of incisions
J is for joints, that now fail to flex
L is libido – what happened to sex?
Wait! I forgot about K!
K is for my knees – that crack all the time
(But forgive me, I get a few lapses in my
Memory from time to time)
N is for nerve (pinched) and neck (stiff)
and neurosis
O is for osteo – for all the bones that crack
P is for prescriptions, that cost a small fortune
Q is for queasiness. Fatal or just the flu?
Give me another pill and I’ll be good as new!
R is for reflux – one meal turns into two
S is for sleepless nights (counting fears on how to pay my medical bills)
T is for tinnitus – I hear bells in my ears
And the word ‘terminal’ also rings too near
U is for urinary and the difficulties that flow (or not)
V is for vertigo, as life spins by
W is worry, for pains yet unfound
X is for x-ray and what one might find
Y is for year (another one, I’m still alive)
Z is for zest

For surviving the symptoms my body’s deployed
And keeping 26 doctors gainfully employed