Brain Aerobic Exercises

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I’ve been given a unique opportunity to both care for my parents and also to discover a myriad of ways to control my anger/anxiety.

Yesterday, I found Dad pacing in his room. That wasn’t the scary part though. He was also yelling and placing blame for something that had just happened only, at the time, I wasn’t aware of what that was or why it had happened.

After talking to him (not quite as calmly as I would have liked at first) I was able to figure out the problem and solve it for him. Apparently, he had been painstakingly trying to shave his face for nearly 30 minutes and had gone through an entire pack of 12 disposable razors in the process. What he didn’t realize (due to his fading eyesight) was that the razors all had covers on them. This man who had once carried me around on his shoulders to keep me from scratching, during an agonizing bout with chickenpox (thanks to my brother), was now unable to see the tiny piece of plastic that was causing him so much misery.

Here’s where the yelling and blaming part comes in…

Apparently, when you get to this point in life, you feel like the world is against you so you blame anyone and everyone for your current situation. That said: “how can you possibly tell a man, who you’ve looked up to your entire life, that it’s his fault and his alone?” 

The answer is: “you can’t.” 

So, in an effort to exonerate everyone who had just been wrongly implicated in a conspiratorial incident I, instead, used some brain aerobic exercises and just dumped out the razors into the drawer with their covers off and hoped that no future fingers ended up with nasty razor cuts!

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